When you think of ways to relieve stress and take a mental health break, what comes to mind? For most, you probably think of things like exercise, reading, journaling, or meditation. Those are all great, but did you know that your pets could also be one of the best stress relievers? As a result of the pandemic that we have been working through the last couple of years, many experts have found a rise in depression and anxiety to be an underlying crisis. In fact, more than a third of Americans have reported symptoms related to depression and anxiety, many
Read More
